Serenity For the Mind

Navigating through mental wellness one step at a time.

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Month: March 2024

by Diya P - March 9, 2024March 10, 2024

Bullying and its Effects on Mental-Wellbeing

Recognizing The Signs of BullyingBullying is an extremely common issue that can have lasting effects on both children’s and teenagers’ mental well-being. Typically the signs are not seen immediately and can be subtle, having the ability to recognize these signs and intervening early is vital. The signs can be classified into three different categories, physical,

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Recent Posts

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  • Children's Mental Health
  • Teen's Mental Health

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Serenity For The Mind is a blog made by me, a high school student in order to explore and better understand the teenage mind; as we children go through the varying stages of life we encounter many challenges and opportunities for growth.

“Serenity For The Mind” was created with the intent of informing and inspiring teenagers who are interested in knowing the reasons behind certain feelings or actions, as well as for parents or individuals working with young children to gain an understanding of why a child may act the way they do. Utilizing mainly research and sometimes personal stories to come to conclusions, I discuss important topics including coping mechanisms, anxiety, and emotional intelligence in young children. I will also analyze how particular transitions may affect a child/teenager mentally, and ways to offer support to them during the transitions.

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