Music’s Influence on Teenagers and Children’s Mental Well-being Music has been known to have the ability to significantly impact both an individual’s emotional state and their mental state in turn having an effect on their overall well-being. This effect is especially seen in young children and adolescents whose minds are still developing and extremely reactive
Category: Children’s Mental Health
The Role of Genetics in Children and Teenager’s Mental Health
Understanding the Influence of Genetic Factors on Mental Health DisordersUnderstanding how genetics can play a role in mental health is a vital part of providing the support necessary and intervening when needed. Research has shown that certain disorders are common among family members indicating that genetics could contribute to them. A few of these include
Supporting Children and Teenagers With ADHD
Recognizing and Understanding ADHDADHD (Attention Deficit Hyperactivity Disorder), is one of the most common neurodevelopmental disorders. It must be diagnosed by a medical professional and is often diagnosed in an individual’s early childhood. It can affect their ability to regulate attention and control their impulsive behaviors, though it is typical for children to have difficulties
Bullying and its Effects on Mental-Wellbeing
Recognizing The Signs of BullyingBullying is an extremely common issue that can have lasting effects on both children’s and teenagers’ mental well-being. Typically the signs are not seen immediately and can be subtle, having the ability to recognize these signs and intervening early is vital. The signs can be classified into three different categories, physical,
Supporting Neurodivergent Children
Understanding Neurodiversity in Young ChildrenNeurodiversity is primarily the idea that different people experience and react to things in different ways, emphasizing the fact there is not one set way of learning or behaving. It is typically used to refer to people with a range of neurological disorders, a few of them being ADHD, autism, dyslexia,
Teen Suicide Prevention and Helpful Resources
Recognizing Warning Signs Both the well-being and happiness of your teenager are extremely important, one of the most vital components of supporting them is being able to identify and acknowledge the signs that may exhibit they are struggling with suicidal thoughts. These signs can be put into 3 main categories, behavioral changes, situational cues, and
Anger Management in Teens
Understanding Particular Triggers of AngerAs teenagers grow and go through puberty, the several hormones that are released typically have significant impacts on their moods and the extent of their responses to things. Oftentimes, what may look like an overreaction to something is just them expressing their emotions to the best of their capability; Teenagers can
The Development of Social Skills in Children and Teenagers
Understanding The Role of FriendshipsFriendships can play a vital role in the mental well-being of both children and teenagers. Recent research has shown correlations between friendship and improved mental health, a few factors friendships can directly enhance include increased self-esteem, self-confidence, emotional intelligence, and more. The process of developing friendships can also help get them
The Impact of Moving on Children and Teenagers
How Moving Can Impact a Child or Teenager’s Mental Well-beingMoving has been researched to be one of the third most emotionally stressful life events in children and teenagers following, divorces and the death of a close family member. Often, feelings of stress are intensified in children and teenagers primarily due to the fact that they
Understanding The Role Of Emotional Regulation In Mental Well-being
The Importance of Emotional RegulationEmotional regulation is defined as the ability to acknowledge, control, and respond to one’s emotions. Which does not necessarily mean repressing their feelings but instead developing a healthy relationship with them. Aiding teenagers and children understand how to use these skills is crucial, it allows them to establish healthy relationships with